A comment to a previous blog post got me thinking: it is very reasonable to wonder if neurofeedback can be helpful with performance enhancement. Here at Advanced Neurotherapy, we have helped athletes, composers, choreographers, and business people enhance their performance. There is indeed research on the application of neurofeedback in performance enhancement. Look below for a sample of that research. Please note that the Leveque study demonstrated the improvement of the functioning of neurological systems that support selective attention and inhibition (stopping impulses) in children with ADHD. It is reasonable to extrapolate from this study that the functioning of these structures is also enhanced in high functioning individuals whose goal is performance enhancement. Improved attention impulse control supports this goal.
For many children, getting through math classes and homework assignments is a daily struggle. No matter how hard the child tries to study, math still does not come easily. Many adults deal with the same issue. Despite years of math classes and exams in the past, many adults still have difficulty doing basic math problems, which can affect day-to-day life and create feelings of embarrassment. These difficulties may be due to a learning disability called dyscalculia, a brain-based condition where a person has trouble processing numbers and math-related concepts.
Did you know that your brain is only about 3% of your body weight, but it uses up to 17% of your energy? In order for the brain to function properly, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains function? Read this list to learn more about what the brain needs!
In the United States today, stress is one of the leading causes of mental health issues and symptoms. In fact, The American Institute of Stress reports that 73% of people experience psychological symptoms as a result of stress and 77% of people even experience physical symptoms. The top causes of stress include work-related pressure, financial issues, illnesses and health-related problems, relationship troubles (friends, family, significant others), nutritional deficiencies, the overuse of media (television, social media, internet, etc), and lack of sufficient sleep. With all of these reasons in mind, it is no surprise that 48% of people report that stress has negatively impacted both their personal and professional lives. In order to maintain mental health and wellness, stress management is absolutely essential in the modern world. Read this list of five natural and healthy ways to combat stress in daily life.
April is Autism Awareness Month. In March 2014, the Centers for Disease Control and Prevention released data showing that 1 in 68 children (1 in 42 boys and 1 in 189 girls) have Autistic Spectrum Disorder (ASD). Those with ASD have to struggle through difficult symptoms just to function in everyday life. Neurofeedback has been shown to make significant improvements in symptoms of ASD. Neurofeedback identifies where the brain is having trouble processing information using EEG technology.