Spotlight on EMDR for Mental Health by Dr. Ross

When I first trained in EMDR (Eye Movement Desensitization and Reprocessing), I was so impressed with the effectiveness of the technique, I said, “Wow, now we have Penicillin!”, meaning, now we have a methodology as effective as Penicillin for psychotherapy. EMDR has been shown through research to facilitate the movement of memory from the areas of current memory to the areas of past memory in the brain. This is powerful because traumas, conclusions, and feelings reside in current memory and jump out, interfering with our functioning intermittently or on an ongoing basis.  This can be improved or corrected.  

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