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6 Ways Neurofeedback Improves Daily Life

Neurofeedback, a safe, medication free brain training treatment, aims to improve brain function by targeting areas in the brain that are having trouble functioning. After neurofeedback sessions, the brain functions at a more optimal level, allowing a person to live life more easily. Neurofeedback combined with additional therapies, such as talk therapy, and a well-balanced diet and exercise routine, will noticeably improve day to day life in various ways, including: 

Mood Disorders and Neurofeedback

Mood disorders are a category of mental illness that cause a significant change in a person’s mood. Depression is a common feature of mental illness with 20% of the US population reports at least one symptom of depression a month. Various types of mood disorders identify depression as the main issue, can hinder a person’s normal function in day to day life. Read our blog “10 Types of Depressionwhere we discuss different types of depression and how neurofeedback can be used to calm symptoms to improve quality of life.

Emotional symptoms of mood disorders include:

5 Foods to Avoid If You Have Anxiety

In the United States, anxiety disorders are one of the most common mental health illnesses reported with an estimated 3 million people affected each year. Often, poor eating habits and diet can contribute to anxiety. Read this list of five commonly consumed substances that can contribute to anxiety.

5 Sneaky Symptoms of Stress

The average person commonly experiences high levels of stress at any given time, especially if work or school starts increasing demands on performance. The body processes stress in mysterious ways. It is important to listen to what your body is telling you. Read this list of five sneaky symptoms of stress.

7 Signs Your Partner Has Depression

In the United States today, depression is considered a common mental health issue affecting more than 15 million people. Although a person might think depression is easy to spot with obvious symptoms, identifying the signs as they are presented can be difficult considering how subtle the nature of depression symptoms can be. This is especially true when it comes to identifying symptoms of a life partner. Do any of the below symptoms of depression sound familiar regarding your life partner?

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