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Lyme Disease Prevention

9 Steps to Prevent Tick Bites

Summer is here, and people are beginning to spend more time outdoors, enjoying the warmth and sunshine. However, Lyme disease has been consistently on the rise for several years. According to the US Centers for Disease Control and Prevention, Lyme disease to be affecting up to 300,000 people each year with the majority of the cases occurring in the Northeast. In fact, about 50,000 of these cases come from the state of Massachusetts alone. These worrying statistics make Lyme prevention and precautions necessary for everyone to know and utilize.

Lyme Disease and Mental Health

By Dr. Jolene Ross

Today, at the cutting edge of psychological treatment, there are two questions: “Why?” and “Can this be corrected?” Given that this week is Mental Health Week and Lyme Awareness Month, I would like to point out that there is often an intersection between mental health and Lyme disease. Among other things, Lyme disease is an infection of the central nervous system. Lyme can cause disruption in memory, attention, word finding, mood, learning, and behavior. It can also cause depression, anxiety, rage, psychosis, and even suicidal and self-injurious behaviors.
 

6 Essential Nutrients to Promote Brain Function

Did you know that your brain is only about 3% of your body weight, but it uses up to 17% of your energy? In order for the brain to function properly, it needs specific nutrients, making the food we eat vital to brain function. What types of nutrients do we need to help our brains function? Read this list to learn more about what the brain needs!

10 Foods to Fight Brain Aging

Over the course of a person’s life, as the body begins to age, so does the brain. Although this is the natural progression of life, there are a variety of ways to keep the brain healthy. One of the most important ways to care for the brain is to focus on good nutrition. Although it only weighs about three pounds, the brain uses 20% of the calories eaten each day. There are a variety of foods that have been proven to fight brain aging, including these 10 foods!

5 Reasons Why Neurofeedback is Great for Children

As a parent, all you want is to see your child succeed in their life. If your child suffers from a brain-based issue or disorder, daily functioning becomes more difficult which can burden families. Brain-based issues can include everything from anxiety and depression to learning disabilities to behavioral issues. Parents often struggle to find the right course of treatment to ensure that their child can grow up to be a well-adjusted adult and experience academic, career, and personal success. Success in the formative years of their youth is crucial. If your child is struggling to succeed, neurofeedback may be the treatment of choice, and here’s why. 

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