Symptoms of Gluten Intolerance

For those who may not know, Celiac disease is a serious autoimmune disorder that virtually destroys the digestive tract and is only reversed by a gluten-free diet.  The main challenge with being diagnosed with Celiac is that it requires an intestinal biopsy.  Needless to say, this is an invasive and not appealing option for those who think they only feel discomfort from gluten-containing grains and do not see the bigger picture. This is one reason people choose to go gluten free - they don't feel right and their doctor suggests trying a gluten-free diet to see if they feel better rather than doing a biopsy.

4 Reasons for Neurotherapy Before Finals

At this point in the school year, finals are just around the corner. Academic success relies greatly on several contributing factors related to your child’s overall health. Read this list of 4 ways neurotherapy can benefit your child before the hardest academic challenge of the year! 

Natural Ways to Ease Seasonal Allergies

With spring comes allergies. Here are some natural ways to ease your allergic reactions. 

The Skinny on Chocolate

Not all chocolate is created equal! Quality is so important in order to take advantage of chocolate's MANY health benefits.  The secret behind chocolate's nutrition punch is cacao.

11 Health Benefits of Cinnamon

Cinnamon is best known as a spice, something that adds flavor to breakfasts, pastries, and teas, to name just a few, but there are great health benefits to cinnamon. It can lower blood sugar levels, reduce heart disease risk factors, and much more!

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