Demanding schedules leave many people feeling trapped inside, not able to enjoy nature as regularly as one may desire. Additionally, a busy home life makes it difficult to get out of the house from time to time. However, the benefits of walking outside every day are proven to help keep the brain healthy. Even if all you have time for is a ten minute walk, it’s worth it! Read this list of four reasons why going on a walk outside in nature benefits the brain.
For students as well as working professionals, productivity is of high importance, as success absolutely depends upon completing tasks in a timely manner with efficiency. However, this is often where people struggle. There are many different ways a person can have issues with achieving good productivity levels, many of which are correctable using neurofeedback, a brain-based natural training method that teaches the brain to operate at its most efficient level using neuroplasticity, the brains ability to learn, adapt, and change operations based on exposure and reward. The best part is it is long lasting treatment. If you struggle with any of the following issues, neurofeedback is the right choice for you.
As summer begins, a huge concern for parents is the learning loss that occurs across the board, affecting learning in all subjects. Students most often test poorly at the beginning of the school year by comparison to testing at the end of the school year. After several years of recurrent learning loss, by high school or college, a student is at risk for performing below their grade level. Luckily there are many activities in which kids can engage to combat summer “brain drain”! Read this list of 10 ways to keep your child’s brain active this summer!
Mental health is essential to a person’s overall ability to function on a day to day basis. Many people suffer with mental health issues that can truly interfere with the person’s ability to live their life. As a person ages, memory is a common issue. If a person struggles with a mood disorder, doing even simply daily activities can seem as difficult as climbing Mount Everest. Those who suffer with anxiety tend to be held back from activities they would normally take part in, all due to the anxiety they feel. In each of these circumstances, the person doesn’t have the ability to independently function and complete tasks as efficiently as they truly could. Neurofeedback helps you gain back that independence so you can go about your day with ease knowing you will be able to accomplish all that you need to each day.
While most people know depression affects a vast number of adults in the US, children can also be affected by depression. Often, the signs of depression are confused with normal transitioning and growing up. However, depression should be addressed as soon as possible to ensure the best quality of life for the child. Here are five major signs your child may have depression.