5 Ways Neurofeedback Improves Sports Performance

Optimal brain function should be a main concern to all aspiring athletes. The better a person's brain functions, the better the person functions overall! Neurofeedback assists in improving brain function, which in turn improves an athletes ability to perform at their best. Many professional athletes utilize neurofeedback to enhance their sports performance, including members of the US Olympic Ski Team, Olympic beach-volleyball player Kerri Walsh-Jennings, and members of the Italian soccer team. In fact, when Italy won the World Cup for soccer in 2006, members of their team described neurofeedback to be their secret weapon in performance ability and success. How exactly does neurofeedback affect a person's ability to play sports?

Four Conditions Gluten-Free Eating Can Help

A person’s diet plays a very large role in both physical and cognitive function. Therefore, if a person has a particular nutritional sensitivity, it can impact a person’s daily performance without the person even realizing it. One of the most under diagnosed food sensitivities today is gluten, a protein specifically found in wheat, rye, and barley.

5 Reasons Why Neurofeedback is Great for Children

As a parent, all you want is to see your child succeed in their life. If your child suffers from a brain-based issue or disorder, daily functioning becomes more difficult which can burden families. Brain-based issues can include everything from anxiety and depression to learning disabilities to behavioral issues. Parents often struggle to find the right course of treatment to ensure that their child can grow up to be a well-adjusted adult and experience academic, career, and personal success. Success in the formative years of their youth is crucial. If your child is struggling to succeed, neurofeedback may be the treatment of choice, and here’s why. 

Symptoms of Gluten Intolerance

For those who may not know, Celiac disease is a serious autoimmune disorder that virtually destroys the digestive tract and is only reversed by a gluten-free diet.  The main challenge with being diagnosed with Celiac is that it requires an intestinal biopsy.  Needless to say, this is an invasive and not appealing option for those who think they only feel discomfort from gluten-containing grains and do not see the bigger picture. This is one reason people choose to go gluten free - they don't feel right and their doctor suggests trying a gluten-free diet to see if they feel better rather than doing a biopsy.

Lyme Disease Prevention: 9 Steps to Prevent Tick Bites

Summer is just around the corner, and people are beginning to spend more time outdoors, enjoying the warmth and sunshine. However, Lyme disease has been consistently on the rise for several years. According to the US Centers for Disease Control and Prevention, Lyme disease to be affecting up to 300,000 people each year with the majority of the cases occurring in the Northeast. In fact, about 50,000 of these cases come from the state of Massachusetts alone. These worrying statistics make Lyme prevention and precautions necessary for everyone to know and utilize.

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