Binge Eating: 9 Causes of Cravings and Healthy Solutions

In the US today, eating disorders affect 20 million women and 10 million men. The most common among eating disorders is Binge Eating Disorder, or BED, affecting 1 in 35 adults, making it even more common than anorexia nervosa. Although overeating from time to time is common for most people, there is a distinct difference for those suffering from BED. Symptoms include eating unusually large portions of food in a small amount of time. Those suffering often rapidly eat to the point of feeling uncomfortably full, even if they are not hungry. Due to embarrassment, people often eat in secret by themselves to avoid judgment, however soon after a binge, they feel depressed, guilty, and even disgusted with themselves due to their eating.

5 Ways Neurofeedback Improves Sports Performance

Optimal brain function should be a main concern to all aspiring athletes. The better a person's brain functions, the better the person functions overall! Neurofeedback assists in improving brain function, which in turn improves an athletes ability to perform at their best. Many professional athletes utilize neurofeedback to enhance their sports performance, including members of the US Olympic Ski Team, Olympic beach-volleyball player Kerri Walsh-Jennings, and members of the Italian soccer team. In fact, when Italy won the World Cup for soccer in 2006, members of their team described neurofeedback to be their secret weapon in performance ability and success. How exactly does neurofeedback affect a person's ability to play sports?

7 Ways Neurofeedback Improves Work Performance

When we first begin our career, work might be a new and exciting prospect, but what happens as life slowly sets in? We start having difficulties with certain areas of work. Neurofeedback improves work performance in a noticeable way! Trying to get that promotion? Trying to perform better to simply keep up with the pace of work? Here are 7 ways neurofeedback improves work performance.

10 Symptoms of Autism Helped By Neurofeedback

April is Autism Awareness Month. In March 2014, the Centers for Disease Control and Prevention released data showing that 1 in 68 children (1 in 42 boys and 1 in 189 girls) have Autistic Spectrum Disorder (ASD). Those with ASD have to struggle through difficult symptoms just to function in everyday life. Neurofeedback has been shown to make significant improvements in symptoms of ASD. Neurofeedback identifies where the brain is having trouble processing information using EEG technology.

5 Issues Address by Neurofeedback to Improve Productivity

For students as well as working professionals, productivity is of high importance, as success absolutely depends upon completing tasks in a timely manner with efficiency. However, this is often where people struggle. There are many different ways a person can have issues with achieving good productivity levels, many of which are correctable using neurofeedback, a brain-based natural training method that teaches the brain to operate at its most efficient level using neuroplasticity, the brains ability to learn, adapt, and change operations based on exposure and reward. The best part is it is long lasting treatment. If you struggle with any of the following issues, neurofeedback is the right choice for you.

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