Emotional Control

Signs and Symptoms:emotional control

  • Being overwhelmed by your feelings
  • Difficulty expressing emotions
  • Feeling angry, but not for any specific reason
  • Feeling out of control
  • Difficulty understanding your feelings
  • Using drugs or drinking alcohol to numb your emotion
  • Emotional outbursts
  • Feeling sad, angry, or depressed most days of the week
  • Fear of expressing emotion

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