Phobia

phobiaSigns and Symptoms:

  • Intense fear of something specific
  • Anxiety
  • Panic
  • Sweating
  • Trembling
  • Hot flashes/chills
  • Feeling like you are choking
  • Shortness of breath
  • Nausea
  • Headaches
  • Dizziness/Feeling faint
  • Ringing in ears
  • Fear of losing control, fainting, or dying
  • Feelings of dread
  • Going into “fight or flight” when exposed to feared stimuli
  • Avoiding situations where you would be exposed to the feared thing

Articles:

Phobia and Neurofeedback

Agoraphobia and Neurofeedback

Social Anxiety Disorder: Living in Fear

5 Methods of Overcoming Social Phobia

6 Types of Anxiety Disorders and Neurofeedback