Over the course of a person’s life, as the body begins to age, so does the brain. Although this is the natural progression of life, there are a variety of ways to keep the brain healthy. One of the most important ways to care for the brain is to focus on good nutrition. Although it only weighs about three pounds, the brain uses 20% of the calories eaten each day. There are a variety of foods that have been proven to fight brain aging, including these 10 foods!

Psychological disorders that are characterized by abnormal, unhealthy eating habits are considered eating disorders. In the United States, currently 20 million women and 10 million men are suffering from eating disorders. While this number is exceptionally high, this statistic only counts cases considered clinically significant, indicating there are likely many more undocumented cases. Neurofeedback works to improve brain function to help those struggling in recovery.

Enuresis refers to involuntary urination, most often by children at night. For many children, enuresis, or nighttime bed-wetting, is a major problem that requires further attention. Bed-wetting is caused by a variety of factors such as unusually deep sleep or having a small, dysfunctional bladder. Although typically experienced by children, bed-wetting does not go away as the child ages, therefore some adults who have not been treated at a young age will continue to urinate in their sleep into adulthood.

Does your child frequently get extremely irritable and/or angry? Does your child have intense emotional meltdowns regularly? Does your child get disproportionately enraged related to the severity of the situation? It is very possible that your child could be suffering from Disruptive Mood Dysregulation Disorder (DMDD). DMDD is a new diagnosis for children who have explosive outbursts on a regular basis and have poor self-regulation.

As a parent, all you want is to see your child succeed in their life. If your child suffers from a brain-based issue or disorder, daily functioning becomes more difficult which can burden families. Brain-based issues can include everything from anxiety and depression to learning disabilities to behavioral issues. Parents often struggle to find the right course of treatment to ensure that their child can grow up to be a well-adjusted adult and experience academic, career, and personal success. Success in the formative years of their youth is crucial. If your child is struggling to succeed, neurofeedback may be the treatment of choice, and here’s why.