Seasonal Affective Disorder (SAD) is a form of depression that is related to the changing seasons, beginning and ending at the same time each year. Most people experience SAD in the fall and winter months when sunlight becomes scarce. Symptoms include depressed mood, low energy, lack of motivation, sleep issues, changes in appetite, difficulty concentrating, and irritability. To combat these symptoms, try these five natural solutions to improve your mood through the fall and winter season.
A large concern for parents is how to ensure your child will be ready for the coming school year. There are many steps parents can take to assist their child’s academic success both in present day and into their future scholastic career. Read these nine tips about how to facilitate the best possible learning for your child outside of the classroom.
“As parents we always want to do right by our children. Neurotherapy is a non–invasive, non–medicated way to improve the quality of their lives. [Robert’s*] teacher says reading has improved. [He is] able to sit and do homework with no whining. He is happier with himself.”
“My wife and I made a conscious decision not to tell his teachers or coaches about our son’s participation in biofeedback and his work with Dr. Ross. We wanted to see if they would notice a positive change in him. They have, so have we, and so has our son. We all can’t help but attribute his recent success either in part or in whole to the work he has been doing here at Advanced Neurotherapy. Thanks.”
“The American Academy of Pediatrics supports Biofeedback rating efficacy at ‘Level 1, Best Support’”
September 2010 American Academy of Pediatrics analysis of Evidenced-Based Child and Adolescent Interventions
"Dr. Ross and the staff of Advanced Neurotherapy possess a combination of skills and competence unusual in the field of Neurotherapy. Their highly evolved technical and clinical skills provide for a powerful application of this tool."
Dr. Barry Sterman, founder of the field of Neurofeedback Professor Emeritus of Neurobiology and Biobehavioral Psychiatry, UCLA School of Medicine
