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8 Ways Neurofeedback Improves School Performance

Neurofeedback works for students of all ages ranging children and young adults in grade school to college level students. Younger ages benefit from neurofeedback because the sessions strengthen and enhance brain development. For older students, neurofeedback keeps the brain strong and healthy and prevents the decline of memory and other executive functions vital to academic success. Read the eight ways neurofeedback improves school performance by boosting brain function!

11 Health Benefits of Cinnamon

Cinnamon is best known as a spice, something that adds flavor to breakfasts, pastries, and teas, to name just a few, but there are great health benefits to cinnamon. It can lower blood sugar levels, reduce heart disease risk factors, and much more!

Why December is Great for Neurofeedback Booster Sessions

 Neurofeedback helps to retrain the brain to function at it’s optimal ability, creating safe and long-lasting results. However, patients can return to Advanced Neurotherapy for occasional booster sessions to ensure the brain continues to stay on the right track. December is an excellent time to come in for a booster session for several reasons!

5 Natural Mood Boosters

Lifestyle choices will greatly impact person’s mood! If you struggle with a mood disorder, finding natural methods of boosting mood is key to living a happier life on a day-to-day basis. People who struggle with mood issues often find themselves less productive in daily life. If you find yourself feeling down, try to examine various daily choices and evaluate how they may be impacting your current mood. Read these five natural mood boosters!

4 Causes of High Cholesterol

When a person has high levels of cholesterol, a fat-like substance in a person’s blood, over time it builds up in the walls of arteries, creating a greater likelihood of heart disease, the number one killer of men and women in the United States each year. High cholesterol can also be the culprit for strokes. There are two main types of cholesterol. LDL cholesterol, known as the bad cholesterol, is the main source of unwanted build up in the arteries. HDL cholesterol is known as the good cholesterol, helping keep the bad cholesterol from building up in the arteries. There are some causes of high cholesterol that a person does not have control over such as heredity, age, and gender.

The best way to control cholesterol levels is to live a healthy lifestyle. These are some causes of high cholesterol.

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