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7 Ways Neurofeedback Improves Work Performance

When we first begin our career, work might be a new and exciting prospect, but what happens as life slowly sets in? We start having difficulties with certain areas of work. Neurofeedback improves work performance in a noticeable way! Trying to get that promotion? Trying to perform better to simply keep up with the pace of work? Here are 7 ways neurofeedback improves work performance.

Do Not Make New Years Resolutions: Make a Commitment to Yourself

What is a resolution?  The appropriate dictionary definition regarding new years resolutions is “the act of resolving or determining upon an action, course of action, method, procedure, etc.”  Also, “a decision or determination: to make a firm resolution to do something.”

5 Ways to Cope with Grief During the Holidays

Holidays can be a beautiful time of year where families come together and create wonderful memories together. However, if a family member or friend has passed away, holidays can be painful reminders of their absence. Good memories and traditions associated with the deceased may now create sadness as they will no longer be present in the celebration. A person suffering from grief may feel low energy and may not want to celebrate the holiday season entirely. Additionally, the anticipation of spending the holidays without a love one can cause a person distress throughout the entire season. Here are some tips to help make the holidays easier for those experiencing grief.

8 Signs of Auditory Processing Disorder in Children

Auditory Processing Disorder (APD), also known as central auditory processing disorder (CAPD), affects about 5% of school-aged children’s hearing. Children affected aren’t able to process what they hear in the same way because their brain does not coordinate properly with the ears. Early diagnosis is crucial, as the condition can affect a child’s speech and language leading to problems learning in school. APD is commonly misunderstood or misdiagnosed as another learning disability such as ADHD. APD can also lead to poor self esteem in a child as they feel they cannot keep up with the normal flow of conversation or reading. If you answer yes to any of the following questions, your child might be affected by APD.

Halloween Candy Allergies

By Shayna Ross, Health Coach

Halloween can be a challenge, and even heart breaking, for children with food allergies and restrictions, as well as for their families. Halloween is a time where exclusion is particularly difficult for children to understand. "All the other kids can eat their candy, why can't I?"  However, there are ways to help your child and others! You can help make this year as inclusionary  as possible for all children, even those with candy allergies! Here are some hints and resources!

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